CROSSFIT CLASSES IN KALISPELL
the benefits of crossfit classes
CROSSFIT CLASSES IN KALISPELL
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CrossFit utilizes the concept of Constantly Varied Functional Movements at High Intensity. This combination is what makes CrossFit unique as a training system, and it's something we have seen work time and again with our gym members. Many other gyms might try to replicate it, but it can't be duplicated outside a CrossFit gym.
Workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive CrossFitter. This is the reason this program gets acclaim from military personnel, service members, professional athletes, moms, dads, grandparents and students alike.
Personal training is expensive, and at times, can be awkward. Switchback CrossFit classes provide all the benefits of personal training, with personalized and customized 1:1 access to a coach before, during and after the workout. However, it's combined with the fun, joy, community, social, motivating and competitive aspects of group training.
THE SPORT OF TRAINING
This is not the anonymity of working out at a globo-gym. CrossFit is the sport of training: we measure our results and compare them with the benchmarks of ourselves and others. We combine Olympic weightlifting with high intensity "WODs" (workout of the day) and we all participate together. Whether the workout takes 5 minutes or 15 minutes, we are cheering for one another, benefiting from 1:1 coaching and celebrating our wins together, big and small.
When you walk into class, you know that the workout written on the whiteboard has been intentionally crafted, building on the previous day's workouts to help you maximize results and achieve your goals.
Switchback CrossFit is a world class fitness facility serving the local towns of Kalispell, Whitefish, Columbia Falls, Bigfork, Lakeside and Somers. Our exceptional coaches will work with you on your goals, and our renovated facility and welcoming community will give you a second home you can keep coming back to.