We can't wait to meet you! Before we even get started with your trial, we'll give you a quick tour of the facility, and then sit down to answer any questions you might have about Switchback CrossFit, a typical CrossFit workout of what's expected of you. Some questions you might have are:
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.